“My new smile has changed my life!”

– Karen R.

Loud, disruptive snoring may not seem like a large issue. However, sometimes it is the symptom of larger, more dangerous problems. Fortunately, snoring is highly treatable. If you snore and would like to learn more about treating it, cosmetic dentist Dr. Sue Wendling is a specialist.

What causes snoring?

Virtually every snoring instance is caused by a sleeping person’s blocked airway during the deep state of sleep. The tongue and throat tissue slide back into the throat and the snoring sound is created by the soft palate and uvula vibrating together. Air passes over these organs when the person exhales and inhales.

Reducing and Eliminating Snoring

Lifestyle choices like alcohol consumption before bedtime, smoking and poor diet are key contributors to snoring. Reducing these is the first step. Also, your sleeping position can be a factor. Some people prop their heads up with multiple pillows to reduce instances. Some may need an oral appliance, however. Many different types exist and a cosmetic dentist who specializes in snoring prevention is the best avenue for learning more.

If you or a loved one continuously snores, and you live in the Portland, Oregon area, the dental professionals at the offices of Dr. Sue Wendling are here to help. Please contact Wendling Cosmetic and Reconstructive Dentistry today.